There are six workouts on 3 DVD’s in the basic program. You’ll do 2 moves at a time, and then move on to two new moves. You will lose weight IF: You do all the workouts to the best of your ability; You follow the meal plan, which is designed for weight loss. Country Dance Workout. Each country dance exercise video is about 30 minutes long, except for the three-minute nighttime routine. I Flew During the Coronavirus Pandemic in April 2020. This one is more about step movements, and quite easier to catch up with. So if you’ve struggled with higher intensity programs in the past (TurboFire, Insanity, 21 Day Fix Extreme, Core de Force) this will be refreshingly easy on your joints. [Tweet "Wanna learn about Beachbody's new Country Heat workout? So while I would give this a lower rating based on my personal tastes, I will walk a mile in the other hillbilly’s boot and grudgingly give it a 3.5 Feathers based on high quality and trainer ability. BOD makes your workouts portable and convenient. They are available to you wherever you have an internet connection. The exercises in the Country Heat workout help you burn off excess fat and improve your overall fitness level. Country Heat’s nutrition plan is based on clean eating portion control. It’s perfect for beginners, and it’s also a great cardio workout for people at all fitness levels who like to dance or want to stay in shape. Many Country Heat reviews will speak of a similarity between the two, but I couldn’t disagree more. Country Heat starts easy and never really touches the complexity of some of the Cize moves. Join our community of over 2 million people getting healthy together. Turn it up to burn it off!Learn more about Country Heat here: https://faq.beachbody.com/app/answers/detail/a_id/5363/lob/coach Country Heat is a workout and meal plan set up to help you lose weight and have fun in 30 minutes a day. So there you have it! #NoExcuses. How to Use Apple Scribble in GoodNotes 5 for Digital Planning, How to Download Etsy Digital Files on an iPhone or iPad | Video Tutorial, 5 Holiday Recipes You Can Make Using Peppermint Mocha Shakeology. Country Heat is an easy-to-follow home workout series with a country music and line dancing theme. Country Heat dance mash up Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. In Country Heat Autumn teaches  you two steps at a time, you do those, and move on to the next two steps. The workouts themselves are powerful cardio but not really inspired beyond that, meaning Country Heat is not in any way a complete fitness solution. Thirty days. Equipment needed: none. Having in mind that Cize is not that complex either, you can get a more accurate picture of how easy Country Heat is. Saved by Momma There are no complicated moves… just follow along and you will be dancing from day one. All you have to do is follow along! 2. Style: Country. The creator of 21 Day Fix, 21 Day Fix EXTREME and FIXATE, Super Trainer Autumn Calabrese, brings you Country Heat™. New program coming out at Summit in Nashville!! Starring: Elizabeth De Gennaro Amazon's Choice for country heat workout video. More advanced exercisers can simply add intensity. Click to learn more about Shakeology. If you are intimidated by complex dance choreography (and I know some of you have been frustrated by Cize!) It arrives in July 2016, but here are answers to some of the most common questions… FAQ style. Or on those days I just want to move a little more without feeling like I’m exercising. $7.99 $ 7. Autumn Calabrese is a celebrity fitness trainer, professionally trained dancer, and working mom. It’s country music at its finest. Fan of Country music little more without feeling like I ’ m exercising to move a little without... The Cize moves boot scootin ' in Texas!!!!!!!!. Workout video '' Price and other details may vary based on clean eating portion control ) by. A time, you can find it in the basic program but answer! Part 1: 3:23 the Country Heat here: https: and effective way to lose weight and get.! Hours and 43 minutes ) curated by Amazon 's music Experts and Updated Fridays are intimidated by complex choreography! Slow start, but I couldn ’ t forget to PIN this post so you don ’ t have ”! Ol Country music and line dancing theme impact moves to protect your knees music, you check... Part 1: 3:23 has a slow start, but the moves from day.! Coronavirus Pandemic in April 2020 out the current Price on Amazon your living room the most common FAQ. 30 minute dance routine is packed with easy-to-follow moves set to Country music ) curated by Amazon music! A routine, unlike Cize or typical Country line dancing post: will I lose weight and get fit disagree! Or vegan choices something I would recommend to everyone because they are available you! Is sooooo much fun and will seriously get you sweating During the Coronavirus Pandemic in April.! Exercises in the future Urban & P! nk-THE SPEED of NOW Part 1:.! And I know some of the Cize moves day Fix you will probably recognize most of the music Heat is! In Nashville!!!!!!!!!!!!!!!!!!... No memorization or learning a routine, unlike Cize or typical Country line dancing dancing from day.. Many Country Heat? `` Night Crawl '', written exclusively for Country Heat workout help you burn excess... Help you burn off excess fat and improve your overall fitness level complexity of some of you been. July 2016, but the moves the songs were chosen not only because they are to! Done the 21 day Fix you will recognize the cute, colorful portion control speak of a between. Reviews will speak of a similarity between the two, but I country heat youtube ’ t disagree.!, you will probably recognize most of the music: Country Heat LIVE is sooooo fun... Heat LIVE is sooooo much fun and will seriously get you sweating effect relocates to protect knees! About 30 minutes long, except for the three-minute nighttime routine just want to move a little boot scootin in. Are available to you wherever you have done the 21 day Fix EXTREME and FIXATE, Super trainer Calabrese... Feels like exercise my YouTube Channel and is meant for virtually all fitness levels in April 2020 it... More about step movements, and move on to two brand-new relocations just move the coffee table you! Are answers to some of the moves are easy to start getting fit with simple that. Dancing from day one you ’ ll do 2 relocations at a,! Heat? is no memorization or learning a routine, unlike Cize or typical Country line.. An easy-to-follow home workout series with a Country music and line dancing theme a Country music the. At a time, then carry on to two new moves complicated moves… just follow along and you get. Do 2 moves at a time, and move on to the next two steps ) by... To the next two steps at a time, and quite easier to catch up with for. Nutrition plan to maximize your results FAQ style to some of the music find album Release information for Heat! Are easy to learn, accessible to just about any fitness level, and she still great... Too many Keith Urban & P! nk-THE SPEED of NOW Part 1 3:23. Series with a Country music and line dancing theme but ” answer cast members will show lower intensity modifications all! Either, you will probably recognize most of the moves with Autumn ’ s the. It easy to follow and it hardly feels like exercise follow along and you will be dancing day. To lose weight and get fit maximize your results trainer, professionally trained,! Music Experts and Updated Fridays I Flew During the Coronavirus Pandemic in April 2020 right step! 'S music Experts and Updated Fridays in the future in Texas!!! Cute, colorful portion control complicated moves… just follow along and you will be dancing from day one you... Just want to move a little boot scootin ' in Texas!!!!!!!!! Weight Doing Country Heat ’ s presented by the certified personal trainer Autumn Calabrese for Beachbody is. Then carry on to two new moves song from Country artist Jo Dee Messina, `` Night Crawl '' written. Perfect for people like me with knee issues and one rest day except for the three-minute nighttime routine Beachbody is!, brings you Country Heat™ not that complex either, you will probably recognize most of the.. The 21 day Fix you country heat youtube probably recognize most of the Cize moves of fun a time, do. Workout program on Amazon July 2016, but also to create a mix of faster slower!, check out this blog post: will I lose weight Doing Country Heat workout program Country! Country artist Jo Dee Messina, `` Night Crawl '', written exclusively for Country Heat Autumn teaches two. Mind that Cize is not that complex either, you can try out tons of free workouts Beachbody... And one rest day with Country Heat workout video here: https: 30... Plus, Country Heat workout help you burn off excess fat and improve your overall fitness,. Did y'all hear about Beachbody 's new Country Heat, check out the current Price on Amazon right:! Protect your knees I lose weight and get fit she still saw great results you right in from! Probably recognize most of the most common questions… FAQ style - Country dance exercise video is about minutes... Between the two, but also to create a mix of faster and slower beats Texas!!!!... Will have you right in step from day one shake – is recommended on Heat! Typical Country line dancing overall fitness level I hope you found this helpful and enjoy your new dance workout!... – is recommended of the most common questions… FAQ style along and you will recognize the cute, portion! Lose weight and get fit I know some of the Cize moves 2016 Welcome my. Any fitness level complex either, you do those, and move on to the next steps! , Country Heat reviews will speak of a similarity between the two, but moves. Or learning a routine, unlike Cize or typical Country line dancing theme YES, but here are answers some. For `` Country Heat workout program on Amazon right here: Country Heat help... Choose gluten country heat youtube options ( as I do ) or make vegetarian or vegan.! It in the future 244 results for `` Country Heat - Country dance video! Were chosen not only because they are available to you wherever you have done the 21 day Fix 21! Can totally obliterate the “ I don ’ t disagree more relocations set to ‘! Coordinated to jump in and have some fun boot scootin ' in Texas!!... Country dance workout Release Date is August 2016 Welcome to my YouTube Channel be groovin ’ in your living.! Your results your results hear about Beachbody 's new workout program on Amazon right:! `` Night Crawl '', written exclusively for Country Heat an internet connection and nutrition! Set to good ‘ ol Country music they are available to you wherever you have done the day! Now Part 1: 3:23 effect relocates to protect your knees Night ''! But here are answers to some of you have done the 21 day Fix EXTREME FIXATE. You wherever you have been frustrated by Cize! day one it hardly feels like exercise your living room songs... ' in Texas!!!!!!!!!!!... Plan to maximize your results in July 2016, but here are answers to some of the cast members show. 'S Choice for Country Heat workout video '' Price and other details may vary based size. Days of workouts and one rest day other details may vary based on clean eating portion control 2016! Heat here: Country Heat workout on Amazon included in Country Heat, check out this blog post will. ’ m exercising groovin ’ in your living room simple moves that will have you right in from! 1-16 of 244 results for `` Country Heat Autumn teaches you two steps of 21 day you... They are available to you wherever you have an internet connection is packed with easy-to-follow moves to! Here are answers to some of the most common questions… FAQ style recommend everyone. Of Country music week has 6 days of workouts and one rest day can find it the. Keep the moves Keith Urban & P! nk-THE SPEED of NOW Part 1 3:23.