} _gaq.push(['f._setSiteSpeedSampleRate', 20]); d.setTime(d.getTime() + (365*24*60*60*1000)); You can actually get a nice combo of the EZ Curl Bar and dumbbell curl bars because you are going to need weights for the EZ Curl on top of just the bars. Body Beast is all about size. This isn’t necessary of course but nice to have. While most people may split up their workout days into different muscle groups on every day of the week, the total body workout hits … then we’re going to jump into Body Beast. Body Beast stack 1 month for coach: $142.35 (includes $15 coach fee) Replacement $155.89 for a few months supply. }); It actually is just starting to be unsafe the bench is anyway so I ordered a newer one from Walmart for around $40 and it seems nicer and more stable than the Weider. Body Beast Program and Equipment needed. May 15, 2014. Body Beast is similarly focused on muscle growth, weight loss, fat burning, and includes cardiovascular training without high-impact movements (although the cardio training is not as extensive as P90X). } A lot of people that have lifted will be able to see things once and then just go off the Worksheets. The Body Beast workout is designed to do just one thing – get you big. We may do a one month program (Brazil Butt Lift- yes, I got talked into it.) At the gym, I would use a weight bench, 3 sets of weights and a pull up bar. Once you get through the workouts a couple times you won’t really need to watch them. Does Body Beast Work? We are fun loving family that lives on a small farm and tries to be healthy. Created by Sagi Kalev, world-renowned trainer and former two-time Mr. Israel, Body Beast combines extreme workouts, groundbreaking nutrition, and scientifically advanced supplementation. enable_page_level_ads: true Body Beast Total Body: The Body Beast Total Body bonus DVD is an extra workout set that focuses on every muscle group in the body. The Body Beast Mobile app is a free tool you receive when you purchase any packaged of Body Beast. You will also be able to ensure that you are at the proper angle for any of the incline or decline moves from the lying down position. There may only be a few exercises where this weight won’t be enough for you. Body Beast Equipment. window.google_analytics_uacct = "UA-158781155-16"; Tags: best home gym equipment, body beast equipment, chin-up bar, dumbbells, hammer and chisel equipment, home gym ideas, workout equipment. The equipment you use might be different if you're at the gym vs at home. You might also look into the 552 model, these range in 2.5 lbs- 52.5 lbs per dumbbell. Body Beast is essentially a bodybuilding program - it uses plenty of compound exercises combined with isolation work. This site uses Akismet to reduce spam. _gaq.push(function(){ } If that is the case, you can compensate for this by starting with a heavier weight and doing a few more reps. Bowflex Selecttech 552 Dumbbell –  http://amzn.to/UNtq4p, Bowflex Selecttech 1090 Dumbbell –  http://amzn.to/T4cMIx, Bowflex Selecttech Dumbbell Stand – http://amzn.to/TKRj5L. The dumbbells, the bench and the chin up bar are all you really need. The products have servings ranging from 66 to over 200 servings. We have decided to complete Body Beast next. Also boils down to how much space you have at your residence. Tags: body beast, body beast equipment, body beast mass, Body beast worksheets, effective home workouts, fitness Equipment Needed for Body Beast By: Chad Pink, on April 27, 2016 As you might expect with a mass gaining program like Body Beast, you are going to need some equipment, and perhaps equipment that you might not already own. _gaq.push(['f._setCustomVar',1,'template','old_site_noads',3]); Adjustable Dumbbells – BODY BEAST Equipment Adjustable dumbbells are going to be your tool of choice when it comes to equipment that is essential for gaining mass with BODY BEAST. } _gaq.push(['e._setCustomVar',3,'rid','0',2]); Body Beast uses more weights with some bodyweight resistance moves, while P90X is more inverse, using more bodyweight resistance moves with some weights. var ezoTemplate = 'old_site_noads'; The products have servings ranging from 66 to over 200 servings. Also again don’t knock the resistance bands they have come a long way and work well with most workout programs. 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